Are you missing your yoga practice since Covid? With the challenges of the pandemic, we need yoga more now than ever. I know staying at home can bring on a feeling of being stagnant. You can free up energy in your body, get stronger and have more ease physically and mentally with online yoga classes. I have 24 years of yoga teaching experience and since the pandemic began I have been teaching yoga and yoga teacher trainings online. While I miss the physical contact of in person classes, I have been pleasantly surprised to see how well the yoga experience can be created through Zoom. After 40 years of yoga practice, I am continuing to study yoga therapy and am passionate about learning more for my personal practice and to be of better service to you. I want to support you so I’ve made it easy with a monthly membership. You can join the online Zoom classes and/or take a pre-recorded class at any time.